The AFLAC Iron Girl Columbia Triathlon will take place at Centennial Park on Saturday, August 22, 2010. The event includes a 0.62 mi swim, 17.5 mi bike, and 3.4 mi run. Visit tricolumbia.org for more details.

After a family member, now in remission, was diagnosed last year, Laurie B. has signed up to compete with Team in Training in support of the Leukemia & Lymphoma Society. If you would like to support Laurie, please visit her Team in Training page to make a contribution. And many thanks to those who have already contributed!